How Long Does It Take to Lose Weight?
That Depends on the “What,” the “How,” and the “Why” of Weight Loss How long it takes to lose weight…Read More
Yes, a DNA diet, meaning a diet that takes your unique genetics into account, can work if you are looking…Read More
Nutrigenomics and nutrigenetics are two red hot areas of scientific research that simply look at the relationship between your diet…Read More
New research shows at least one type of diet can increase your metabolism after you eat. And, it can result…Read More
Yes, a low-carb diet works for weight loss, but before you throw out your apples, oatmeal, and granola bars (okay,…Read More
Yes, according to some recent research. DNA-based weight loss diets work, but here's the kicker: you've got to be in…Read More
Body weight and body composition (e.g. fatness) are affected by many, many factors, and there is no singular magic pill…Read More